Tell me something.

Is there a belief you hold about your body that you've never actually questioned?

Something you've just... accepted as fact.

I'm sensitive. I've always had digestive issues. Migraines run in my family. I'm just not someone who handles stress well.

Whatever it is for you...

Where did that belief actually come from?

Did someone tell you it? Did you conclude it after years of symptoms? Did it come from a doctor's waiting room or a family dinner table?

I'm curious because most of the identity beliefs we hold about our bodies were formed in a moment we've long forgotten.

What's yours? 👇