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I had a feeling you needed this peaceful beauty in your life today. I know I did…

A female fencer has refused to compete against a biological man in a tournament at the University of Maryland. She took the knee and laid down her sword. The judges disqualified her. She is a true champion.

Last Feb I casually posted this neck stretch on Instagram (that I thought everyone knew 🤷‍♀️) and it blew up in a way I couldn’t imagine. It’s now been viewed over 8 million times 🫣😬🤣 and has brought so many wonderful people into my world.

So give it a go, it’s a pretty lovely stretch. (Though it’s not actually magic, it’s just an up…

You made it, you own it

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The Pillar
Sunday School; A Pillar Bible Study
Chumps not sirs
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A PERSONAL SHARE

I have one subscriber who reads a single chapter of my book every week, than emails me every Sunday morning with his feedback.

He's 75, and has no idea how to use the Substack app. He will never see this note.

It makes my entire week when I get his email. He is a wonderful soul, funny and lovely, and he keeps me moving forward.

How do I even repay that?

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This is our doing.

Jesus Christ, son of God, have mercy on me, a sinner.

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