Sabaresh T | Substack

Sabaresh T

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Quintessential optimist on a mission to dismantle stigmas and taboos surrounding mental health. Loves my metta practice and listening to melodies of Thevaram on loop. Join me on this journey of discovery, resilience, and hope.

669 subscribers

TheShapeOfMind

Sparking conversations, inspiring change, collaborating on initiatives that promote mental wellness in workplaces and communities

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