Austin | Substack

Austin

The mind is secondary 🫀 ⬛⬛⬛🟥🟥⬛ #grappling 🤼 #crossfit 🏋🏻‍♂️ #carnivore 🍖

100 subscribers

Exploring human experience through fitness, nutrition, and psychology. The mind is secondary and excellence is the standard.

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