Shanah McCrary | Substack

Shanah McCrary

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NeuroSomatic Embodied Lifestyle Coach and Licensed Esthetician inspiring you to feel more nourished, nurtured, and embodied through nervous system regulation, gentle touch, and intuitive movement.

Well Balanced with Shanah

Well Balanced with Shanah

By Shanah McCrary

Nervous System Musings, Rhythms+Regulation, and Daily Rituals

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