Shaunaudhd | ACE-CHC, RYT-200 | Substack

Shaunaudhd | ACE-CHC, RYT-200

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ND-affirming health & wellbeing • weight-neutral, anti-diet, anti-shame | Certified Health Coach & Personal Trainer, Registered Yoga Teacher [ACE-CHC • ACE-CPT • RYT-200]

Embautied with Shaunaudhd

Embautied with Shaunaudhd

By Shaunaudhd | ACE-CHC, RYT-200

Embodiment for the overactive brain and disconnected body | Bautie Awareness | neurodiversity-affirming health, wellbeing, and somatic release

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