Sheryl Kraft, MFA

Sheryl Kraft is a freelance health journalist and integrative wellness coach. Sheryl is founder of ThePause newsletter and co-publishes the newsletter Friendship Rules, with Irene S. Levine PhD.

Friendship Rules

By Sheryl Kraft, MFA

Have a friendship problem? We’re here for you: Two seasoned friendship experts share practical advice and actionable tips for your most pressing questions and dilemmas. Lean on us as we guide you through the often murky waters of friendship.

Sheryl’s Substack

thePause Newsletter with Sheryl Kraft

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