Sarah Hutcherson 

@sarahhutcherson
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You breathe about 25,000 times a day. Each Breath Break invites you to bring awareness to and slow down some of those breaths through words, visuals, and audio.
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Slow Breathing Journal
By Sarah Hutcherson
You breathe about 25,000 times a day. Each page of this journal invites you to bring awareness to and slow down some of those breaths through words, visuals, and audio.