Resistance tip of the day: The holidays are always so busy with happy times and extra work as you buy and wrap presents, decorate, and visit friends and family.

This year, we have the added stress of the insanity of the regime as it works to destroy our democracy. For those of us determined to resist and never give up or surrender it’s especially tiring. This article has some great tips for self care. Let’s take some time to breathe deeply and take care of ourselves when we can for the rest of the year. We deserve it.

#ResistTrump #ResistanceIsNotFutile #ResistFascism

michiganmedicine.org/he…