My life is looking very different these days. I am dealing with a loss so profound and am still picking myself up off the floor from it. One day at a time I am learning to lean into the resistance of attachment and heartbreak. Life is full of ups and downs but this “down” is unlike anything I’ve ever experienced. What do you do when life levels you? For me, I’ve been trying to put one foot in front of the other. Accepting help, praying, moving, meditating and WORKING. There have been days when I couldn’t show up. My face looking contorted from grief, my skin raw and heart pounding. Not a great look when you are on camera. The days are starting to get better AND I still feel like I have a few more mountains to climb.