Mindful Wellness 

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The First 10 Minutes: How You Start Your Day Shapes Everything

6 Ethics of Life:

• Believe before you pray.

• Listen before you speak.

• Earn before you spend.

• Think before you write.

• Try before you quit.

• Live before you die.

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I read a quote that said:

"The faster that you do the hard things you want to avoid, the faster you will receive the good things you actually want"

and that has changed my whole perspective.