Rob Arthur 

@therobarthur
In pursuit of physical, mental, and emotional health. Learning and sharing what I can to help others do the same. If there's anything else you'd like to know, ask. I appreciate you.
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Rob Arthur
By Rob Arthur
A newsletter to aid you in the pursuit of physical, mental, emotional, and spiritual health. You'll receive pieces written by me as well as a weekly curation of articles, videos, and other resources from around the web.