I’ve seen too many brilliant leaders trade their sanity for a title, only to end up hollowed out and "Quiet Cracking" in silence.

The 2026 Silent Burnout isn't an explosion; it’s a slow-motion crash that hits when you’re still hitting your KPIs but your nervous system is screaming for the exit. I’m sharing the 42% Rule today because grit is no longer enough to save us from the loneliness epidemic. We weren’t built to be "always on."

If you’re gasping for air while faking a smile, let’s find your off-switch together. Read the full piece and find your sanctuary below.