Sara Packard

CCI certified Eating Disorder Recovery Coach, RYT and mama of Audrey. I love writing, gentle movement, singing and great storytelling in all mediums.

Wildflower

By Sara Packard

Welcome to Wildflower. This is a paid only substack for anyone who is in Eating Disorder Recovery. Each week I send along the Wildflower Weekly that includes storytelling, a song of the week, journal prompts, embodiment practices and more.

400 subscribers

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