Year Of The Opposite 

@yearoftheopposite
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Travis Stoliker's journey to cure his depression from 3 friends untimely death by following George Costanza's lead from Seinfeld and living a year of the opposite.
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Year Of The Opposite - Travis Stoliker's Substack
Year Of The Opposite - Travis Stoliker's Substack
By Year Of The Opposite
How I lost 62 lbs, cured my depression, fixed my high blood pressure, & became a better human by living a #YearOfTheOpposite. I'll share what I learned, how I did it, & the science behind it. A Newsletter for people that don't subscribe to Newsletters.