Zen in the Zone | Substack

Zen in the Zone

•

Tim Pineau, PhD, CMPC is an author of Mindful Sport Performance Enhancement, host of the Mindful Sport Performance Podcast, co-founder of the MSPE Institute, clinical sport psychologist, educator, former college athlete and coach, and avid meditator.

Zen in the Zone

Zen in the Zone

By Zen in the Zone

Reflections on mindfulness, performance, and life.

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts