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How to brainwash your mind in next 7 days:

  1. Wake up and don't look at your phone for 1 hour.

  2. Drink 3 litres of water every day.

  3. Do your most important task in the morning.

  4. Exercise at least 1 hour per day.

  5. Replace social media with knowledge books.

How to brainwash your mind in next 7 days:

  1. Wake up and don't look at your phone for 1 hour.

  2. Drink 3 liters of water every day.

  3. Do your most important task in the morning.

  4. Exercise at least 1 hour per day.

  5. Replace social media with knowledge books.

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Republicans, Do Not Get Distracted by the Rage
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