Jake Goodman, MD, MBA (@jakegoodmanmd): "Loved this brain health breakdown from my friend Dr. Julie Fratantoni—5 small daily habits that can make a big impact. If you're looking for an easy mental reset, this is a great place to start!"

The app for independent voices

Mental Health Movement by Dr. Jake Goodman

Loved this brain health breakdown from my friend Dr. Julie Fratantoni—5 small daily habits that can make a big impact. If you're looking for an easy mental reset, this is a great place to start!

Better Brain by Dr. Julie

5 easy ways to level-up your brain

Apr 1

at

10:18 PM

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts

The app for independent voices

Log in or sign up