I can be in your back pocket…texting you custom journal prompts, explaining what is happening in your mind from an IFS perspective…showing you how to interact with your parts on a daily basis. ✨

📱i support my clients with WhatsApp messages in between our Zoom calls.

If you do this with me…you can send me photos of your journal page and I read it with my IFS goggles on…

I point out which parts are showing up and sneaking around controlling your life without you noticing.

I cheer you on and remind you that whatever you’re experiencing….guess what?

It’s. All. Parts.

Integrating IFS into your life has a learning curve. That’s why I offer WhatsApp support for my ladies.

im holding your hand on your healing journey. You’ve got me right here, one message away, someone to verbally process with, ask questions to, celebrate breakthroughs with and keep you accountable as you take steps forward in your growth.

Plus it’s just fun to be connected all throughout the week. Humans like connection. Just being in relationship is healing in itself. Feeling that I’m here for you, right here, ready and eager to message with you…that’s healing for the parts who have felt so alone for so long.

You don’t have to do this alone anymore my love.

If you’re ready to ask for help, send me a message. We can make this walk into the light simple and joyful together. 😘

💕🌈

CHAMONIX PENELOPE