“It can take a while to get myself up—positive frequency sounds in my Airpods while reading pages of woo-woo books, journaling, meditating—to start to see through a dreamy (slightly dissociated) lens, so I can get on with the day.”

Me too. Definitely disassociated just enough to make it thru the day. Sometimes I cannot drag my self out of bed. I’ve come to accept it as a message : rest. So I do.

🌻