I know you said not to identify with the lists… BUT THE SECOND LIST. Really hits home.

I had a moment yesterday where I realized that being aware, observing with full presence is not a foreign concept, but something familiar that I would like to get back to doing more often.

This piece helped affirm that moment.

TYSM

And for the note on deodorant. Needed that. I have both the bad and the healthy kinds I guess it’s time to just throw the aluminum shit away!