I felt this heavily... As someone with autism and ADD, hearing people self-diagnose or treat such things as a “trend” or “joke” is just..... No. Just don't do it. You don't know what someone has to deal with or go through with those things. I struggle with sensory issues a lot, and I can tell you right now, it isn't quirky or cute.

I rambled a lot here but this spoke out to me a lot. I hope you're doing better with anxiety. I know it's easier said than done but I really hope it does :)