I woke up this morning and thought- I really need to stay in bed today this week has been really busy- I am exhausted- but then I remembered I have to finish edits on my book, record content for my course participants, send appointments out for clients next week.

Then I thought…that is interesting, I am forever talking about self acceptance and self compassion, and here I am overriding the deep knowing of what I need. What if I recorded the content videos from my bed, on my laptop, in my pj’s? I mean, who do I think I am - the audacity!!!

So that is exactly what I am going to do, it’s what I am doing. And it feels good.