Aligning your expectations with reality goes a long way in keeping you composed and calm.
If you're a swing/position trader, this isn't the GAS PEDAL environment - we all know that (or maybe most).
Knowing this, expect less, do less, and recognise it's going to be harder if you're going to engage.
I personally like keeping my ear to the ground with probe buys here and there.
But its not a tape for size and aggression at all.