Yes agree. My wife has me on a keto or something or other diet. Meat and eggs and bugger all carbs. Since my favourite foods used to be Irish Stew, Cornish Pasties and Spaghetti bolognaise plus beer it has been a wrench. Particularly in the knowledge that those gastronomical delights are gone forever. But since I have probably already eaten two lifetimes worth I can put it all in perspective.

But fortunately I love all meats and eggs done every way. Not at all hungry and weight is slowly falling away.

So yes your opinion above is comforting to be reminded that what I am now doing is the evolutionary norm.