A decade ago I remember saying if it hurts now, what’s it going to feel like 10 years from now. It isn’t good and your description of noises is perfect. But we keep moving and laughing. I’m not running anymore and dealt with planter fasciitis for 1 1/2 yrs so hang in there. I’m 75 now and am happy walking the dogs, getting together with neighbors even the Trumpers. I lost friends and family to this crazy man the first time around and I will not let him destroy the second time.

Have fun on Father’s Day. Good luck and I hope your feet and sons carry you through the race!