I've been thinking about this so much the last couple years as the trend has exploded...and I hate it....I have gone from seeing the people who hurt me as villains as you have said...being empathic and overly forgiving because of understanding, and most recently thinking I am really rhe biggest problem of all...and now jaut not wanting to associate with people at all to avoid the whole confusion. It is fucking with people's heads and relationships more then helping I feel. Too many families, friendships, partnerships, etc are breaking apart over the whole concept. I feel we are all becoming avoidant narcissist in the process of trying to battle the narcissistic awakening!! It's all just crazy to me.