Thank you, Michele. I am 28 months just today from the loss of my amazing son and friend Nathaniel. I continue to navigate the strange journey that loss takes us on.

I'm curious how you distinguish a kind of "wallowing" in the past to a healthy exploration of the images triggered by our experiences?

I think it's crricisl to engage with our grief actively and not suppress or ignore it, but I also have found people who become "stuck" and are trapped by living in those memories.