I would love to see more easy recipe like the Pad Thai Dump. That has been my favorite, hands down, because of the simplicity and (like all of your recipes) fantastic flavor. I am also very interested in learning more about substitutions. While I do not have IBD, I have a host of food sensitivities and have found the SCD/mSCD diet to be the best fit for me. But there are things I cannot eat - like eggs - that make cooking/baking a real challenge. One other thing, I am always on the hunt for savory snacks. Too much sugar (even honey) causes issues for me. So many snacks are heavy on sugar. I think that is all I’ve got. Thank you so much for this substack.