I keep vacillating between wanting to throw up…

… curling into a ball

… swinging a sledgehammer,

… and meditating in a sunbeam like nothing is on fire.

The world is exhausting. It’s brutal. But we? We are still here.

And here’s what I know—rage is fuel, but so is rest.

Anger sharpens us, but so does joy.

So today, feel everything. Yell. Cry. Laugh at something dumb. Watch your favorite movie (Mine is When Harry Met Sally). Drink water. Hug someone who reminds you why you fight.

We are not fragile. We are not done.

#WeKeepGoing