I’m also about leaving my phone on do not disturb all. Day. Long. I check when I get good and ready!

And Calendly is wonderful for blocking time for calls etc. and to be able to only allow certain times and days.

I was always putting out fires in my practice until I decided most things are not an emergency and I don’t have to be constantly available for everyone. I’m happy to have taken my work habits into a totally different arena!