Susan Dugan 

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Thank you for this Susan.. I'm so sorry that this is such a hard month. You have been so brave and generous in your time of grief. I'm glad to have given some light relief at least. Much love xxx

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So agree with you about February! Loved Shrinking but rewatching Ted Lasso which has been very heartwarming at this time of the year x

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The Split is so enjoyable. Proper TV!!!

Improving the meh-ness of February
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K.I.S.S ‘keep it simple, stupid’ 😂 is my go-to.

I’ve always liked ‘what’s meant for you won’t pass you by’ but more in the sense of having trust in a greater force/universe/plan. Timing is kismet and that things eventually do shake out ok even if it doesn’t seem like it now etc

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I love these.

Also: the power is in the pause - you don't have to react to anything immediately, especially things that are likely to make you angry. Count to ten, breathe, and see if you still feel the same way.

What other people think of you is not your business.

Most dry cleaning can be done on a cold wash.

Sudocreme works on almost everything.

The best of what I’ve learned from self-help books
Last Thursday night my life shifted and changed, very suddenly, throwing it into a new perspective
Are you feeling sad? I'm feeling sad. Maybe if we share what we know about our sadness, that will help us all
When will I feel like a grown up?