Cory Sipper | Substack

Cory Sipper

@courageandkale

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Personal Trainer + Yoga Instructor who also used to be a professional singer-songwriter. I write here from personal history and humble expert advice on all things healing (from the inside-out and the outside-in.)

121 subscribers

Courage and Kale

Courage and Kale

Personal Trainer | Yoga Instructor | Soulful Wanderer sharing health knowledge and humble advice through written word + visual instruction.

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