Sharon Hyman

•

I am an eternal seeker of wonder, awe + truth. I'm a Mama, a psychotherapist, yoga teacher, meditator, tree hugger + Nature lover. I am often found laughing, practicing deep rest (Yoga Nidre), learning, reading and practicing being fully ALIVE.

173 subscribers

Sharon Hyman from In Joy Therapy + Yoga's Substack

By Sharon Hyman

The interconnection between therapy and mindfulness, yoga and deep rest can and has a powerful affect on growth for myself and my clients. I'll be writing more about these anecdotes, stories, and ideas over here!