Heather Schenck (she/her) | Substack

Heather Schenck (she/her)

I am a Mindfulness Meditation Teacher in training, a practicing Secular Buddhist, a writer, and a Registered Nurse. I am eager to make mindfulness more accessible to everyone.

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By Heather Schenck (she/her)

Mindfulness concepts and Buddhist practices that will make your life better.

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