Jonathan Samuelson
I’ve been taking ColdShowers for the last 3 years. In the process, I fell in love with writing, built many good habits, and ran a 100 mile ultramarathon. This my personal development journey. I hope it helps yours.
Writing is the most fun without rules.
I see lots of ideas on Notes about the “formulas” for success.
X amount of Notes
X post / week
X Lead magnets
(ETC..)
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For everyone grinding — Studies show that most people abandon their long-term goals when they are 80% of the way there—just 20% from the finish line.
Sprint that final lap.