Dmitri Konash | Substack

Dmitri Konash

Master athlete, computer PhD and founder of the BreathNow app. Passionate about helping others to be healthy through relaxation, exercise and healthy eating.

700 subscribers

Healthy 50 Plus

By Dmitri Konash

Scientifically proven and personally verified tips for a healthy life. From stressed out and sick in my 40s to a master athlete in my 50s.

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