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So, which is it?
If this info wasn’t classified, that in itself would be a scandalous screw-up that must be explained.
And if it was classified, then the Trump administration lied to Congress and to the American people.
Sleep for 8h - not 4.
Exercise for 30-45min - not 3h.
Learn for 1h - not 6.
Read for 30min - not 3h.
Do deep work for 3-4h - not 12.
Rest, reflect, and live. You're a human, not a machine.
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I'm aware of a guy who came to the US on a student visa, dropped out of school and then worked illegally. Then he started tampering with Federal elections and is grifting the government for profitable contracts. His name is Elon Musk.
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How to rewire your mind in next 7 days:
Wake up and don't look at your phone for 1 hour.
Drink 3 litres of water every day.
Do your most important task in the morning.
Exercise at least 1 hour per day.
Replace social media with knowledge books.
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