Patricia Cusack 

@patriciacusack
I write about the new approach to ageing, with a positive mindset and a healthy lifestyle, ignoring outdated stereotypes and stale social narratives. Live life according to the new approach, rejecting ageism.
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Positive Ageing Matters at Patricia’s Substack
By Patricia Cusack
A weekly newsletter for those in the second half of life. Written by someone who's spent the last 30 years following the science of living a healthy lifestyle.