The Reality of Health

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I have been counseling and educating clients since 1992 on health and nutrition, studied numerous different areas of natural healing and wellness. Utilizing nutrition, diet, exercise, mind, body and spirit for ultimate health or just feeling better.

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The Reality of health

By The Reality of Health

Health is a holistic concept impacted by lifestyle, habits, sleep, exercise, water, food, air, and toxins. This is not your average health podcast. It is cutting edge info. "I never know who to believe" I hear this all the time...