Teri DeLaMontanya | Substack

Teri DeLaMontanya

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Teri DeLaMontanya, RN and Co-founder of Behavioral Fitness, endured 2 decades in emergency services and personal tragedies. Early retirement and a life-altering divorce ignited a journey - learning how to be-fit from the inside.

Teri’s Substack

Teri’s Substack

By Teri DeLaMontanya

My personal Substack

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