Techne Fit (π–©π—ˆπ–Ύπ—…'π—Œ π–₯π—‚π—π—‡π–Ύπ—Œπ—Œ)Β 

@londontraining
Trainer, actor, artist, designer, writer. Main blog is fitness, well-being, London personal training, supplements, diets. Exercise, age-related, health issues
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London Fitness: World's greatest personal training Substack
By Techne Fit (π–©π—ˆπ–Ύπ—…'π—Œ π–₯π—‚π—π—‡π–Ύπ—Œπ—Œ)
Fitness, well-being, exercise, diets, supplements, health, health topics, lifestyle, personal training,