True M Alisandre | Substack

True M Alisandre

@truemalisandre

I've taught yoga for 50 years (saving me from chemical high addictions), engaged in hand drumming & percussion, created abstract art & developed Smooth Muffins (completely free of gluten, sugar, etc.)

True’s Substack

True’s Substack

By True M Alisandre

My personal Substack

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