Matt Brandabur 

@activesolitude
Portland-based Pamphleteer, Patanjalist, Paterfamilias. - Writer and teacher of active-solutide. - Explorer of the translated contents of the yoga sutras. - Occasional driver, meal-fixer, and student-encourager for two young people.
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Active-Solitude
Active-Solitude
By Matt Brandabur
I teach active solitude because I've benefitted dramatically from regularly setting aside time to acknowledge my own existence. Subscribe for the zoom link to the free weekly zoom call.