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Karen Friend Smith
Certified Health Coach specializing in Menopause + Midlife.
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Karen Friend Smith
@karenfriendsmith
Certified Health Coach specializing in Menopause + Midlife.
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The LIFT
By Karen Friend Smith
A weekly dose of inspiration + resources on the topics of aging, empty-nesting, beauty, health + reinvention because...let’s face it - gravity is REAL + we can all use a little LIFT.
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