Ryan Willms | Substack

Ryan Willms

@mindfulenduranceprogram

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Mindful Endurance Program, exploring the intersection of spirituality and sport. MEP uses movement as a medium to practice Self-awareness, connection and growth.

3.4K+ subscribers

Mindful Endurance Program

Mindful Endurance Program

Exploring the intersection of spirituality and sport through the practice of movement, by Ryan Willms

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