Lydia McDowell | Substack

Lydia McDowell

@lydiakmcdowell

•

Writing what I notice. Noticing through practice. Gently probing at the mystery beyond the veil. Breathwork, yoga, & sound meditation teacher in Tucson, AZ. I also fix planes 👩🏻‍🔧

104 subscribers

life & breath

By Lydia McDowell

Love letters & guided meditations for the big feelers, squiggly brains, and anyone who had an imaginary friend as a kid

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