Jack Mann

•

I help 25-40 year olds find their fitness and personal strengths through structured workout routines, healthy eating guidance, and, sometimes, scary questions!

74 subscribers

Coach Jack Mann’s Substack

By Jack Mann

Welcome to the Coach Jack Mann party, where the vibes are high, the energy is contagious, and the gains are absolutely inevitable.

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts