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John Bogil, Founder, BoldCBT
Founder of BoldCBT Get the app: https://apps.apple.com/us/app/bold-cbt-journal/id1448434338#?platform=iphone
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John Bogil, Founder, BoldCBT
Founder of BoldCBT Get the app:
https://apps.apple.com/us/app/bold-cbt-journal/id1448434338#?platform=iphone
johnbogilll
Mental Health Exercises
By John Bogil, Founder, BoldCBT
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I write about a different mental health exercise each week. A lot of people find them helpful.
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