Brenda Nassali-Liston

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Brenda is a passionate movement teacher with a special interest in functional anatomy, fascia and the function of the feet. She trained with Body Control Pilates and Art of Motion Academy.

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Longevity Lifestyle for Body & Mind

By Brenda Nassali-Liston

Longevity and health practices for body & mind that also support hormone health: Research, thoughts, movement practices and recommendations for where to find out more.